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mindful eating

04/07/2016 / By Michael Bundrant

Mindful Eating Found to Stop Heart Disease and Diabetes

Diabetes and heart disease are among the top killers for both men and women in the industrialized world. The problem has its roots in many sources—foods that are overflowing with unhealthy chemicals, foods that are served in large proportions, a lack of regular exercise among the majority of people, and the rising rates of obesity […]

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