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01/27/2023
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By Ethan Huff
Beetroot juice found to “significantly increase muscle force during exercise”
New research published in the journal Acta Physiologica has identified beetroot juice as a powerful workout-boosting food that “significantly increases muscle force during exercise.” Researchers from the United States and the United Kingdom teamed up to test the effects of beetroot juice on a group of healthy men in their early 20s. The men were […]
08/04/2016
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By usafeaturesmedia
Chest blaster workout will give you serious challenges – and serious gains
(MensFitnessFocus.com) Building a bigger chest is a priority for us, isn’t it guys? And not just because a bigger, badder chest is a huge chick magnet. While that certainly doesn’t hurt, we also know that a bigger, more powerful chest serves as a platform for building muscle and power elsewhere. There are many ways to approach […]
06/08/2016
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By usafeaturesmedia
Get ripped and BIG using these 5 nutritional tips
(MensFitnessFocus.com) Want to improve your workout plan? With bodybuilding supplements, you can burn fat quicker and make room for more muscle mass, which is why many people who workout decide to add supplements to their diet and workout plan. One of the must important substances for muscle growth is protein. Protein is what essentially makes muscle building […]
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