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03/22/2018 / By Zoey Sky

Nine reasons to eat an orange (plus a recipe for orange salad dressing)

A versatile fruit, the orange offers other benefits aside from abundant levels of vitamin C. Various scientific studies have determined that oranges have a lot of medicinal properties. Oranges contain a lot of compounds that are good for your health. Below are nine of its “well-established therapeutic applications” which are detailed in three sections – the aroma, the […]

02/06/2018 / By Zoey Sky

Beat diseases such as cancer, diabetes, heart disease and dementia by choosing the right foods

If you knew about a “miracle pill” that could significantly boost your health and lifespan, wouldn’t you want to know more about it? According to Dr. Michael Greger, a renowned doctor at some of the top medical institutions in the United States, a “simple dietary prescription” he calls the “Daily Dozen” can do just that. […]

03/30/2017 / By Rhonda Johansson

Do you have this natural painkiller growing in your back yard?

Known as the “poor man’s opium”, wild lettuce is an excellent and natural painkiller. Lactuca Virosa can be used as an alternative to traditional and often addictive prescription painkillers. The power of this vegetable – a cousin to the lettuce we buy at the grocery store – is found in the white substance produced in its leaves […]

12/28/2016 / By Amy Goodrich

Apple cider vinegar can help regulate blood sugar, body fat and more

Apple cider vinegar (ACV), the kitchen staple made from fermented apples, has a long history as a folk remedy for numerous conditions ranging from curing hiccups and alleviating cold symptoms to making your hair shine, whitening your teeth, and freshening your breath. Some people even turn to ACV to treat more severe health conditions such […]

07/22/2016 / By Vicki Batts

Castor oil is able to regrow hair, eyelashes and eyebrows

If you want thicker hair and eyelashes, look no further! Castor oil, which is good for nearly everything, can help keep your locks luxurious and help your eyelashes retain their youthful thickness. Often overlooked due to its thick, sticky consistency — castor oil is loaded with fatty acids, such as ricinoleic acid. Ricinoleic acid actually […]

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