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10/19/2015 / By Carol Young

Top 10 foods that naturally boost your immune system

There are many important lifestyle changes that you can make to improve your immune system’s ability to fight viruses and infectious diseases like measles. You have probably heard most of this advice many times over: Don’t smoke, exercise regularly, only drink alcohol in moderation, get plenty of sleep, maintain a healthy weight and eat a […]

10/14/2015 / By Chris Draper

How to boost your I.Q. naturally

Everyone wants to be smarter. According to genetic determinism, however, intelligence is an inherited biological trait. Efforts to boost mental performance only go so far. The moments those efforts stop, we revert back into our limited mindset. The myth of genetic determinism must be done away with. Contrary to popular belief, intelligence is not a […]

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