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oatmeal

12/07/2015 / By Vicki Batts

New study shows oatmeal bolsters healthy gut

Oats are a great way to start your day, especially during particularly chilly mornings. They are warm, rich in fiber and a great source of whole grains and nutrients. In addition to this, researchers from the Loviseberg Diaconal Hospital and University of Bergen in Norway and Karolinka Institutet in Sweden say that oats are also an excellent […]

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