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omega 3

07/07/2017 / By Isabelle Z.

BREAKTHROUGH science study confirms that omega-3 oils halt cancer tumors

By now, most of us are aware that eating foods like processed meat can cause colorectal cancer, but are there foods you can eat that have the opposite effect? According to a new study, piling some salmon onto your plate could have a very positive impact when it comes to this common type of cancer. […]

07/07/2017 / By Russel Davis

Daily smoothie with vitamin D and omega-3 oils found to improve fertility in women

Regular consumption of fruit smoothies fortified with vitamin D and omega-3 fatty acids may boost a woman’s likelihood of getting pregnant, a new study revealed. According to study, the drink contains the same omega-3 content as a portion of salmon and a single supplement dose of vitamin D. The study also revealed that participants were more […]

06/02/2017 / By Earl Garcia

Eating foods high in Omega 3s like salmon, mackerel, and sardines found to prevents Alzheimer’s disease by boosting blood flow

A new study published in the Journal of Alzheimer’s Disease showed that eating foods high in omega-3 fatty acids — such as salmon, sardines and mackerel — may help keep Alzheimer’s disease at bay by promoting blood flow in brain regions that regulate memory and learning. As part of the study, a team of researchers […]

12/28/2016 / By Isabelle Z.

Study finds fish oil helpful in relieving menstrual pain

Menstrual pain can range from slight discomfort that you can forget about by staying busy to debilitating pain that keeps you curled up in the fetal position praying for it to pass. For those in the latter category, it can be hard to find relief, particularly if you want to avoid painkillers. One surprising option […]

07/26/2016 / By JD Heyes

Foods that fight inflammation – here’s what works

The body’s natural means of fighting infection and responding to harmful organisms and damaged tissue is inflammation, but this very natural response to temporary issues should be short-lived, lasting just a few days or a few weeks. But if inflammation persists for a longer period of time, or indefinitely, you could be someone who suffers […]

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