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outdoors

06/07/2016 / By usafeaturesmedia

Four great benefits of exercising outdoors

(WomensFitnessFocus.com) To be sure, exercising outdoors during the winter months in many parts of the country is not easy. Snow, sleet and rain, combined with lower winter temperatures, make it difficult if not impossible to work out in a natural environment, but if you can, you should because it’s much better for you in the long […]

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