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01/27/2023
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By Ethan Huff
Beetroot juice found to “significantly increase muscle force during exercise”
New research published in the journal Acta Physiologica has identified beetroot juice as a powerful workout-boosting food that “significantly increases muscle force during exercise.” Researchers from the United States and the United Kingdom teamed up to test the effects of beetroot juice on a group of healthy men in their early 20s. The men were […]
12/10/2015
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By Vicki Batts
Drink beet juice when high altitude gets you down, study says
If you ever wanted to climb Mount Everest, but were worried about developing acute mountain syndrome, these scientists may have the cure for you. And even if you aren’t quite that ambitious, it still might make your next plane trip a little less exhausting. Norwegian and Swedish scientists decided to see if nitrate-rich beet juice […]
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