refined sugars
07/29/2017
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By Isabelle Z.
Plant-based diets can kill you if they consist of refined grains and sugars
You might have heard that eating a plant-based diet can help ward off heart disease, but not just any plant-based diet will do. In fact, if you pair all those vegetables with refined grains and sugars, you could be doing more harm than good. In a study of more than 200,000 Americans that was published […]
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