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Riding your bike for health

11/11/2016 / By D. Samuelson

Riding your bike to work significantly helps reduce your chance of heart disease

Maybe you’ve heard the phrase, “it’s just like riding a bike.” That’s exactly what the American Heart Association suggests you do, as opposed to placing your feet onto your automobile’s gas pedal. And while you practice balance, rhythm and stamina in the bike lane, you’re also preventing certain risk factors for cardiovascular disease, which may translate into a longer life, as reported by Medicalnewstoday.com. […]

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