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salads

04/03/2018 / By Frances Bloomfield

Are prewashed and packaged salad greens as good as making it yourself? A nutritional review

Prepackaged salads are a godsend for those of us who are too busy to prepare our own healthy meals. They offer vitamin- and mineral-rich fruits and vegetables in a convenient package – what’s not to love? Well, unfortunately, therein lies the problem. Prepackaged salads and their greens are convenient, but are they as healthy as […]

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