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Secrets of Centenarians

11/11/2016 / By D. Samuelson

Top foods to eat to live to 100

Dan Buettner is an explorer and writer for National Geographic. Medium.com reports that Buettner and his colleagues spent ten years visiting locations around the globe that have “the highest concentrations” of individuals who have lived over 100 years. As one might expect, these were geographical areas whose population experienced significantly lower rates of heart disease, cancer, obesity and […]

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