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sedentary lifestyle.

11/30/2017 / By Janine Acero

Snack food vs. fruit and veggies: Poor diet is one more reason to limit kids’ screen time

Children whose attention are always focused on television are more likely to avoid fruits and vegetables, according to scientists. Researchers from the Loughborough University surveyed 527 children between the ages of 11 and 12 and found that two-thirds of the young participants spent more than two hours viewing TV, which affected their eating habits. They were found […]

12/12/2016 / By Amy Goodrich

Moderate exercise can boost fertility in men

Whether you are trying to conceive right now or just want to keep your “little swimmers” healthy for the future, keeping a handle on your fertility through simple lifestyle changes can make a whole lot of difference. As reported by Medical News Today, an estimated one in three couples encounters conception difficulties because of poor […]

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