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smoothies

07/14/2018 / By Ralph Flores

Too much of a good thing: High levels of oxalates from spinach, green powder could lead to tissue damage and inflammation

Here’s a fact: An unhealthy diet is likely to increase your chances of getting a chronic condition like cancer, cardiovascular diseases (CVD), and diabetes – and that’s not counting obesity and other related conditions. But unfortunately, loading up on green smoothies and leafy greens, such as spinach, to counteract this effect could compromise your body in the […]

07/07/2017 / By Russel Davis

Daily smoothie with vitamin D and omega-3 oils found to improve fertility in women

Regular consumption of fruit smoothies fortified with vitamin D and omega-3 fatty acids may boost a woman’s likelihood of getting pregnant, a new study revealed. According to study, the drink contains the same omega-3 content as a portion of salmon and a single supplement dose of vitamin D. The study also revealed that participants were more […]

02/06/2017 / By Isabelle Z.

Nutritionist warns: 3 ingredients that can make your smoothies far less healthy

Smoothies are a popular choice for breakfast or a snack because they are ostensibly healthy and so easy to make. There is no need to follow a recipe; you can just toss in the organic fruits and vegetables that you have on hand, along with some yogurt into a blender and you’re all set, right? […]

12/03/2016 / By Isabelle Z.

Kick your day off right with these meal-worthy smoothies

Many people like to start their day off with a smoothie. After all, breakfast is the most important meal of the day, so what better time is there to reward your body with the nutrients it needs to get you through the day? A smoothie can be a great way to deliver a lot of […]

06/06/2016 / By usafeaturesmedia

Research: MIND diet, healthy fats and smoothies are crucial for preventing Alzheimer’s disease

(MindBodyScience.news) When a loved one begins to struggle with extreme memory loss and cognitive impairment, we may suddenly be overcome with a loss of words. As dementia or Alzheimer’s overtakes a loved one, we often see it as some genetic curse, a tragic genetic code we could never overwrite. But in the field of epigenetics (epi- meaning […]

04/13/2016 / By Michael Bundrant

5 Essential Ingredients for the Perfect Smoothie

Smoothies are making a comeback in a bag way. These healthy beverages have undergone a renewed public interest as people ceaselessly search for ways to be fitter and lose weight. Smoothies are becoming a way to combine delicious taste with helpful health benefits. This makes them a win-win for everyone. The ability and potential to […]

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