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stress

01/09/2017 / By David Gutierrez

These 10 healthy foods could help stop your hair from thinning

There are a large number of products on the market that promise to help thicken your hair, keep it from falling out, or help it grow back. But did you know that a natural cure for thinning hair may be as simple as upping your intake of a few healthy foods? Thinning hair and hair […]

12/13/2016 / By Amy Goodrich

Attract positive energy using these simple tricks

In life, we always have the choice to be in resistance or to be at peace with ourselves and the surrounding environment. When we are at peace and content, we attract positive energy in the form of positive thoughts, feelings, and vibrations. These bring happiness, wellness, health, and vitality into our lives. Today’s world, however, […]

08/08/2016 / By usafeaturesmedia

You can be healthier and happier if you let go of all that hostility

(MindBodyScience.news) Of all the stress in life, hostility is one of the worst. Hostility not only makes you miserable, but it might just kill you. There are some correlations between hostility and disease risk factors. Hostility can be related to: Increased cholesterol levels, with decreases in the protective HDL levels. Increased tendency to smoke. Greater physical […]

07/08/2016 / By usafeaturesmedia

You don’t need Big Pharma to control panic attacks

(MindBodyScience.news) If you want to understand how to stop panic attacks naturally then it sounds like you are planning to go the self help option instead of making use of prescription drugs to manage your anxiety and panic. Anxiety attacks can be halted and there are incredible all natural means of accomplishing this. Panic and anxiety […]

07/04/2016 / By usafeaturesmedia

Stress isn’t going away, but there are ways to better manage it

(MindBodyScience.news) It would be impossible to survive an entire day without experiencing stress. Many people would laugh at that statement only because they do not understand what stress really is. Stress has taken on a connotation of being a negative thing that causes great discomfort and even early death. Television ads sell countless medications designed to […]

06/17/2016 / By usafeaturesmedia

These 10 superfoods will help reduce your stress levels

(MindBodyScience.news) There is just no doubting that higher levels of stress can definitely affect your appetite. For some, stress reduces appetite and for others stress causes ravaging hunger. Either way, you need healthy, organic food that soothes stress so that your body can cope. This is the very best form of medication. Of course, many […]

03/14/2016 / By D. Samuelson

Outside with trees is better than inside cement buildings: your brain waves say so

Oh my. Here we go with another article about a scientific brain research project. This time it’s about urban dwellers who are stressed: “Brooding, which is known among cognitive scientists as morbid rumination, is a mental state familiar to most of us, in which we can’t seem to stop chewing over the ways in which things […]

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