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sugar

02/27/2018 / By Zoey Sky

No sweets or juice on an empty stomach: Sugars, including fructose, harm the good bacteria in your gut in the absence of food

It looks like it’s better to wait until after you’ve eaten breakfast before you drink some orange juice. According to researchers, drinking fruit juice on an empty stomach “overwhelms the digestive system.” The results from a U.S. study implies that this can upset the “good bacteria” in your gut. The scientists have determined that fruit juice contains […]

05/08/2017 / By Amy Goodrich

Kellogg’s funneled millions of dollars into effort to censor sugar warnings on cereals

Even though most people know that sugar is not okay, for some reason we keep consuming this addictive, white poison in excessive amounts. According to some experts, we are consuming an average of more than 500 calories per day coming from added sugars. Multiple trustworthy studies have shown that these excessive amounts are toxic to […]

01/21/2017 / By Vicki Batts

Sugar industry promotes obesity, diabetes and heart disease

Big Sugar first began its campaign against reality in 1956, shortly after President Eisenhower was photographed putting artificial sweeteners in his coffee. The President said his doctor advised he stop putting sugar in his coffee if he wanted to stay thin. In response, the sugar industry created advertisements that maintained no singular food is fattening, […]

12/29/2016 / By Isabelle Z.

Canada aims to make food labels easier for consumers to understand

Canada has announced new changes aimed at making the nutrition labels on packaged foods easier for consumers to understand. While many people are commending their efforts, critics feel the new measures don’t quite go far enough. The point of the changes, according to Health Canada, is to make it easier for people to make healthy […]

12/09/2016 / By Amy Goodrich

Japanese scientist claims eating ice cream for breakfast can make you more intelligent

Ice cream for breakfast, is it too good to be true? According to Yoshihiko Koga, a professor at Tokyo’s Kyorin University, it’s not. He claims that people who eat ice cream for breakfast have faster reaction times and are better at processing information, Excite News reported. Professor Yoshihiko Koga is an expert in psychophysiology which […]

05/18/2016 / By Michael Bundrant

Sugar’s Common Hiding Places

There is plenty of hype right now about the over-consumption of sugar, and how it’s the cause of all kinds of diseases, disorders, and problems. You get it, and you’re willing to make the change, and chances are you cut out sweets, and sodas. But are you still unknowingly consuming sugar throughout your day, despite […]

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