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Type 2 Diabetes

04/14/2018 / By Michelle Simmons

An apple a day can help prevent diabetes

An apple a day really keeps the doctor away. New health guidelines suggested that eating apple a day could help prevent diabetes. Other foods and drinks, such as yogurt, cheese, and regular cups of tea or coffee, are also being recommended in new health guidelines designed to prevent diabetes. A team of researchers from Oxford […]

02/13/2018 / By Edsel Cook

Greens, legumes and unsaturated fats: How to reverse diabetes with food

In a Daily Mail article, Dr. Michael Greger explained that switching to a vegetarian diet can ease or even reverse the ill effects of diabetes. The dietary change is so effective that improvements can be felt within a matter of hours. Diabetes is a medical condition where your blood sugar levels far exceed the norm. […]

12/03/2017 / By Ralph Flores

Want to get off those diabetes meds? Research shows a diet high in protein and good fats but low in carbs helps manage the disease

People suffering from type-2 diabetes may have themselves a good reason to eat protein, based on research. The diet, according to researchers at the Commonwealth Scientific and Industrial Research Organisation (CSIRO), is composed of a low volume of carbohydrates paired with higher amounts of protein and unsaturated fats. Associate Professor Grant Brinkworth, who is the […]

07/30/2017 / By Russel Davis

Mangoes might be the ultimate superfood for diabetes: New science finds they control both blood sugar and blood pressure

Eating mangoes may hold potential in preventing metabolic disorders and diabetes, according to four separate studies presented at the 2017 Experimental Biology Conference. In one of the studies, a team of researchers at the Texas A&M University’s Department of Nutrition and Food Science examined how lean and obese individuals absorbed, metabolized, and excreted gallic acid, galloyl glycosides, and gallotannin following mango consumption for […]

07/06/2017 / By Isabelle Z.

Broccoli sprouts found to have significant impact in the treatment of type 2 diabetes

Broccoli tends to be one of those polarizing vegetables. Like spinach and mushrooms, people tend to either love or hate it with no in-between. Regardless of how you feel about its taste, however, you might want to start eating more of it if you have type 2 diabetes. That’s because recent research has discovered that […]

06/22/2017 / By Tracey Watson

Broccoli sprout extract can replace toxic metformin drugs in type-2 diabetes; sulforaphane found to control blood sugar levels

The American Diabetes Association reports that around 10 percent of the U.S. population has diabetes, most of whom have lifestyle-related type 2 diabetes. Around 1.4 million new diabetes diagnoses are made each year, and it remains the seventh leading cause of death in the U.S. This is also an incredibly expensive disease, costing the country […]

05/29/2017 / By Amy Goodrich

Desperate: Dairy study claims drinking more milk will reduce diabetes, hypertension

Thanks to a rapidly growing community of health-conscious consumers, the dairy industry has seen its profits plummet over the last several years. Though raw milk was once a wholesome, nutrient-rich drink, today’s milk is pumped with hormones, sugar, and other health damaging substances. The idea that we need to consume calcium-rich milk to sustain healthy […]

01/11/2017 / By Jonathan Landsman

Stop diabetes: Discover the underlying causes and solutions

The chronic blood sugar imbalances generated by diabetes – a disease which affects 29.1 million Americans – can trigger serious and even life-threatening conditions, such as blindness, neuropathy, kidney damage, heart disease, stroke and cancer. Western medicine, with its woefully inadequate nutritional advice and toxic drug ‘therapies’ fail to properly address the situation. But, integrative […]

06/22/2016 / By Greg White

Scientific journal reveals healthy plant-based diet shown to slash your risk for type-2 diabetes

A plant-based diet chock full of fruits, vegetables, nuts and legumes may significantly reduce the risk of developing type-2 diabetes, according to a recent study from Harvard T.H. Chan School of Public Health. “This study highlights that even moderate dietary changes in the direction of a healthful plant-based diet can play a significant role in […]

11/30/2015 / By Vicki Batts

Saturated fats lower risk of deadly diabetes

Saturated fats have taken the blame for heart disease and high cholesterol for decades. However, new research shows this may not always be the case. In fact, having a proper amount of saturated fat in your diet can be quite good for your health. Eating saturated fats has already been shown to possibly reduce risks of a heart […]

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