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vitamin B12

07/22/2016 / By Vicki Batts

Are you Vitamin B12 Deficient?

Vitamin B12, also called cobalamin, is one of eight B vitamins. B vitamins are integral to human health because they serve to help the body convert carbohydrates into energy, or glucose. The usage of protein and fat is also enhanced by B vitamins, making them a necessity for healthy skin, hair, nails, eyes and a healthy […]

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