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vitamin C

07/28/2018 / By Michelle Simmons

The power of healthy nutrition: Just one cup of blueberries a day reduces the risk of cardiovascular disease in postmenopausal women

Postmenopausal women can reduce their risk of developing cardiovascular disease by consuming even just one cup of blueberries a day, according to a study published in the Journal of the Academy of Nutrition and Dietetics. Researchers from Florida State University looked at the effects of daily consumption of blueberries on cardiovascular disease risk factors, such as […]

03/22/2018 / By Zoey Sky

Nine reasons to eat an orange (plus a recipe for orange salad dressing)

A versatile fruit, the orange offers other benefits aside from abundant levels of vitamin C. Various scientific studies have determined that oranges have a lot of medicinal properties. Oranges contain a lot of compounds that are good for your health. Below are nine of its “well-established therapeutic applications” which are detailed in three sections – the aroma, the […]

09/20/2017 / By Isabelle Z.

New review shows connection between vitamin C levels and brain function

Vitamin C gets a lot of buzz during cold season, but it turns out that the nutrient also has a substantial effect on the human brain. Researchers from Australia’s Centre for Human Psychopharmacology at Swinburne University of Technology and the National Institute of Integrative Medicine have found a link between vitamin C levels and cognitive […]

05/05/2017 / By Tracey Watson

Stop dangerous periodontal disease with Vitamin C and CoQ10 supplements

A study published in the Journal of Dental Research in 2010, found that over 47 percent of adults over the age of 30 have either mild, moderate or severe periodontitis; that figure rises to over 64 percent for adults older than 65. So, what is periodontitis? Since we all have a one-in-two chance of getting […]

05/05/2017 / By Earl Garcia

New study suggests Vitamin C is cancer’s worst enemy

A new study shows that vitamin C might just function as powerful anti-cancer medicine. Researchers at the University of Salford in the U.K. found that using vitamin C inhibited the growth of cancer cells in the laboratory. Vitamin C also showed a potency that was 10 times higher than the experimental drug 2-DG in the process, researchers said. The findings […]

04/25/2017 / By Russel Davis

Help your hair by eating these 10 foods full of healthy hair growth properties

With too many risks involved in making the hair more beautiful, it might prove beneficial to opt for a more natural approach. This article lists down certain vitamins and minerals that are essential for hair health, and the food sources where they can be found. Protein – Protein is the hair’s main component. Eat ample amounts of […]

03/07/2017 / By Vicki Batts

New study reveals Vitamin C is the key to preventing COPD

Everyone knows that vitamin C helps to support the immune system. It’s also a potent antioxidant that promotes wound healing and plays many other roles in human health. Vitamin C helps to detoxify the body on a cellular level and protects the body against damaging free radicals and toxins and boasts many health benefits beyond […]

02/20/2017 / By D. Samuelson

Mainstream researchers finally admit vitamin C kills cancer

Linus Pauling Ph.D. (1901 – 1994) was a scientist’s scientist during a period of history when the primary role of the discipline was a diligent search for truth, not corporate sponsorship. Pauling’s youthful genius and inquisitiveness to discover just how and why atoms form bonds with molecules and create structures guided his entire life. He is considered as “the founding father of modern biochemistry,” […]

01/16/2017 / By David Gutierrez

Researchers find that using vitamin C correctly in high doses kills cancer cells

One of the greatest controversies in oncology may have been resolved: Researchers may have discovered the reason that research into the effectiveness of high-dose vitamin C as a cancer treatment has been so mixed. When taken orally, massive quantities of vitamin C are either broken down or excreted unused by the body. In contrast, intravenous […]

12/07/2016 / By Vicki Batts

Vitamin C can help reduce toxic levels of lead in the blood

Vitamin C provides many health benefits and it is used by the body in many different ways. For example, your body uses vitamin C to form collagen. According to the NIH, vitamin C is also used in the creation of skin, ligaments,tendons and blood vessels. Vitamin C is also essential for repairing and maintaining cartilage, […]

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