In recent studies, the popular game Tetris has proven to reduce cravings induced by food, cigarettes/nicotine, and has even been …
http://www.fresh.news/2016-02-16-play-tetris-to-lose-weight-yep
Despite years of public health efforts to curb this epidemic, the statistics remain alarming: heart disease is still the #1 …
http://www.fresh.news/2016-02-08-7-things-you-need-to-manage-to-live-free-of-heart-disease
Heart disease is a huge problem in America, being the number one killer, with an approaching 600,000 people dying each …
http://www.fresh.news/2016-02-02-4-habits-to-cultivate-long-term-heart-health
The modern diet is a blood sugar nightmare — and it can kill you. Diabetes is a global health disorder …
http://www.fresh.news/2016-02-01-signs-you-need-to-monitor-your-blood-sugar
Glucomannan, also called Konjac or Amorphophallus rivieri, is a soluble fiber with very beneficial properties. It is estimated that our …
http://www.fresh.news/2016-01-27-use-this-king-of-fiber-to-lose-weight-according-to-science
This overlooked trace mineral may be the secret to shedding pounds, according to a new research conducted by the University …
http://www.fresh.news/2015-11-25-trace-mineral-boosts-weight-loss-and-cuts-cravings
More Americans than ever before are developing diabetes, and many of us don’t even know we’ve got it. Due to …
http://www.fresh.news/2015-11-24-mulberry-extract-can-lower-your-blood-sugar-and-weight
New research suggests that one of your favorite treats might actually help boost your weight loss efforts. That’s right, chocolate …
http://www.fresh.news/2015-11-13-study-shows-chocolate-enhances-weight-loss
Studies show that better sleep habits can actually benefit your weight loss efforts. You are less likely to crave that …
http://www.fresh.news/2015-11-10-7-natural-tips-to-sleep-better-and-boost-weight-loss
With all the weight loss mechanisms available today, it’s hard to know what’s real and what’s not. Many tips and …
http://www.fresh.news/2015-11-06-8-healthy-foods-to-help-you-lose-weight