(BPT) – Everyone can agree that regular exercise is important, so why do so many people struggle to stick with …
http://www.fresh.news/2016-05-12-conquering-the-top-5-reasons-people-fail-at-fitness
We’re constantly told these days that we need to be more physically active. In order to improve our health and …
http://www.fresh.news/2016-05-11-beginning-exercise-after-being-sedentary
Weight lifters, runners and cross-fitters rejoice: there is a food that can help reduce the symptoms of delayed onset muscle …
http://www.fresh.news/2015-11-05-watermelon-can-keep-you-pain-free-post-workout