Trendy beets are worth the bite
If you’re looking for a healthy food trend to follow, look no further than the delectable beet. This multi-faceted nutrition powerhouse can be the perfect addition to any meal, and both the [...]
All posts by: Vicki Batts
Drinking tea may be like the fountain of youth
Tea is known for its antioxidant powers, as well as being delicious and soothing. But did you know it had other health benefits too? There are several varieties of tea that researchers are [...]
All you need to know about maca
If you’ve heard of Peruvian maca powder, but aren’t really sure what it is or what it’s health benefits are, you aren’t alone. While it is currently all the rage in health circles and smoot [...]
Oregano oil inhibits cancer growth, removes warts and more
Oregano is a kitchen staple. It brings a savory warmth to your favorite tomato sauce, and is used in many prized dishes; it’s even used to dress up olive oil. What you may not know, h [...]
Umeboshi: Superfood from the Far East
Umeboshi is a staple in Japan and China as a healing fruit. It’s truly a superfood and has been widely consumed for its special health properties for centuries. It’s best known for its abil [...]
Dental technique repairs damaged teeth naturally
Teeth are a very important part of the body; they allow us to eat, after all. Having a clean, bright smile is also considered to be an indicator of health and cleanliness, especially in mod [...]
How just one gram of turmeric can boost your memory
Turmeric is all the rage right now, and for good reason! It’s been used for centuries as both a flavorful spice in a variety of dishes, and as a potent herbal medicine. The yellow-ora [...]
Fibromyalgia patients help manage pain with vitamin D
If you suffer from fibromyalgia, you know how debilitating it can be. The condition is characterized by inflammation, muscle pains, sensitivity and fatigue. Fibromyalgia is known for severe [...]
Maple sugar helps support a strong immune system, provides many health benefits
Foods laced with added sugars and artificial sweeteners will never be good for you; that’s something we can all agree on. Soda, in particular, has played a major role in the obesity [...]
New Chemo-free treatment uses body’s own immune system to attack cancer cells
With any kind of luck, chemotherapy’s days as one of the leading cancer treatments will be over soon. A new, revolutionary therapy is on the horizon. Researchers have announced that t [...]
