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06/18/2019 / Michelle Simmons

Guidelines or rules? How worried should you be about food expiration dates?

06/10/2019 / Zoey Sky

Why you should eat pears: A nutrient review

05/29/2019 / Isabelle Z.

Fast results for your health: One week of eating organic found to dramatically lower toxin levels in your body

05/28/2019 / Evangelyn Rodriguez

Healing cancer with food: Some recommendations

05/28/2019 / Zoey Sky

Urban garden tips: Making the most of your patio or balcony space

05/22/2019 / Michelle Simmons

Chitosan – a sugar derived from shellfish – can improve crop growth

05/08/2019 / Edsel Cook

Watermelon juice: A refreshing way to boost heart health and improve blood flow

05/02/2019 / Michelle Simmons

Get your potatoes fresh: Processing them means you lose up to HALF their nutrients

04/23/2019 / Evangelyn Rodriguez

Prevent scurvy, the “scourge of the sea,” by incorporating vitamin C-rich foods into your diet

04/16/2019 / Zoey Sky

Cucumber vs. zucchini – they’re both deceptively similar, but offer unique health benefits

04/06/2019 / Edsel Cook

Want to try ACV but can’t stand the taste? Here are some ways you can incorporate the healthy vinegar into your diet

03/31/2019 / Edsel Cook

The nutritional content and health benefits of pecans and walnuts

03/29/2019 / Michelle Simmons

Hold the (contaminated) avocado: Important tips that can help prevent foodborne illnesses

03/26/2019 / Michelle Simmons

Fresh potatoes (not fried ones) can improve blood sugar levels after consumption

03/24/2019 / Zoey Sky

One seed at a time: Tips for growing your own vegetable garden

03/20/2019 / Mike Adams

Pesticide chemicals saturate U.S. fresh produce, new tests reveal… 70% of fruits and veggies are contaminated with toxic chemicals

03/19/2019 / Zoey Sky

6 health benefits of boysenberries

03/19/2019 / Dianne Wiley

Study: Organic food provides more health benefits than non-organic food

03/14/2019 / D. Samuelson

Save money by growing peppers year round inside your house

03/11/2019 / Zoey Sky

A basic guide to fermenting vegetables

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For heart, health, AND happiness: Eat 10 or more servings of fresh fruits and veggies daily for emotional well-being

06/16/2019 / By Edsel Cook

Top 10 anti-aging foods to nourish your skin from the inside

06/03/2019 / By Michelle Simmons

Making your own hemp milk is easy and the health benefits beat store-bought cow’s milk

05/29/2019 / By Lance D Johnson

Can essential oils prolong the shelf life of bread?

05/28/2019 / By Evangelyn Rodriguez

Apple extract can promote stem cell regeneration and help maintain homeostasis

05/23/2019 / By Evangelyn Rodriguez

Eat more fiber to live longer, says research

05/08/2019 / By Zoey Sky

05/06/2019 / By Mary Miller

Looking for plant-based protein? Here are 14 foods that are packed with it

04/26/2019 / By Zoey Sky

Study reviews mechanisms that explain the Mediterranean diet’s profound health benefits

Eating apples and pears can reduce your risk of Type 2 diabetes

04/19/2019 / By Michelle Simmons

Grind them: Get the most benefit from flaxseeds by taking this extra step

04/10/2019 / By Zoey Sky

Surprising TRUTHS about eggs you probably never knew

04/02/2019 / By Jude Henry

Here’s why you should avoid drinking apple juice if you have acid reflux

03/30/2019 / By Zoey Sky

Pesticide chemicals found in 70% of fresh produce sold in U.S. grocery stores… are you eating poison?

03/28/2019 / By Vicki Batts

Can this smoothie naturally relieve joint pain?

03/26/2019 / By Amy Goodrich

03/22/2019 / By Amy Goodrich

Market for organic products continues to expand as consumers ditch unhealthy products

03/20/2019 / By Lance D Johnson

Cooking at home is generally cheaper and healthier than eating out

Preventing liver steatosis with five-flavor fruit

03/19/2019 / By Michelle Simmons

Prepping basics: DIY Elderberry remedies that can help prevent colds or the flu

03/19/2019 / By Mary Miller

7 New food staples to add to your kitchen that have amazing health benefits

03/12/2019 / By Amy Goodrich

One of Nature’s most refreshing beverages, coconut water is a powerhouse of evidence-based health benefits

03/07/2019 / By Rhonda Johansson

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