Fight fatigue with these 7 detox superfoods
Are you always feeling sluggish or bloated? Do you often feel mentally fatigued? One of the most important, yet most overlooked things that could spell the difference between being healthy [...]
All posts by: Vicki Batts
Reduce your cancer risk; eat more cherries
Cherries may not only be tasty, they may help fight and prevent colon cancer too! The compounds, called flavonoids, that give cherries their rich red color are powerful antioxidants that ar [...]
Pecans are the next great nut
The unofficial nut of the South may soon be held dear across health food circles as well. In fact, Margaret Lisi of the Center for Pecan Innovation in Atlanta says that domestic consumption [...]
5 things you need to know about sesame seeds
Sesame seeds are finally being recognized for their high calcium and magnesium content – essential for healthy bones – and being seen as more than just a key component to everything-bagels. [...]
From leftovers to LEDs: Sustainable lights made from food waste
Even your leftovers might have a greater chance of achieving a bright future than you do. U.S.-based researchers at the University of Utah have recently developed an environmentally sustain [...]
Coriander will make you smarter, and healthier
Coriander is more than just a flavorful spice. It’s actually packed with powerful health benefits! It’s been used it both kitchen and medicine cabinets for years. In fact, all parts of the [...]
Probiotics may prevent depression and anxiety
In recent years, science has begun to recognize that bacteria do have their benefits for human health, and that there are actually lots of good bacteria. In fact, having a robust colony of [...]
Boost your brain power with a single dose of coconut oil
It’s no secret that coconut oil is extremely beneficial to your body. Topically, it treats dry skin, repairs hair and nails and can soothe skin conditions and acne. When consumed, its wide [...]
Drink beet juice when high altitude gets you down, study says
If you ever wanted to climb Mount Everest, but were worried about developing acute mountain syndrome, these scientists may have the cure for you. And even if you aren’t quite that ambitious [...]
Six healthy people foods pets can’t eat
It’s hard not to want to share food with your pet, especially healthy foods. But not all things that are good for humans are good for pets. Here’s a list of six foods that you should never [...]
