Beef is better grass-fed, studies show
Grass-fed beef really is better for you, according to research. While common sense has already suggested this information long ago, it’s great to see science backing it up now. Researchers [...]
All posts by: Vicki Batts
Gooseberries may be world’s most powerful berry
When you think of an antioxidant-rich berry, what comes to mind first? Blueberries or goji berries? Perhaps cranberries? All excellent thoughts, but what about gooseberries? New studies hav [...]
New study shows oatmeal bolsters healthy gut
Oats are a great way to start your day, especially during particularly chilly mornings. They are warm, rich in fiber and a great source of whole grains and nutrients. In addition to this, r [...]
Drink peppermint tea for a healthier holiday season
Peppermint tea is delicious, there’s no doubt about it. As the holiday season draws near and the air begins to chill, there is nothing better than a warm cup of tea to get you through [...]
Marriage may save your heart — at least, after major surgery
A new study has found that marriage may actually save your heart, at least after surgery. Research showed that single, widowed or divorced patients were 40% more likely to succumb to post-s [...]
Marriage may save your heart — at least, after major surgery
A new study has found that marriage may actually save your heart, at least after surgery. Research showed that single, widowed or divorced patients were 40% more likely to succumb to post-s [...]
Eat soy for stronger bones
A new study from the UK suggests that soy may be very beneficial for women over 50. In fact, enough consumption of soy could actually prevent bone loss and reduce the risks of developing os [...]
Discover the power of pomegranate — the newest “it” fruit this holiday season!
The holiday season is upon us, and while your mind may be filled of thoughts of apples, cranberries and cherries, there’s another spectacular item in season you might want to check out — po [...]
Saturated fats lower risk of deadly diabetes
Saturated fats have taken the blame for heart disease and high cholesterol for decades. However, new research shows this may not always be the case. In fact, having a proper amount of satur [...]
Trace mineral boosts weight loss and cuts cravings
This overlooked trace mineral may be the secret to shedding pounds, according to a new research conducted by the University of Vermont. Yale researchers also found this mineral to be an eff [...]
